A student offers techniques on how to replace anger with compassion.
Tag Archives | anger
The origins of complaining. How to reflect on the kindness of others to counteract the complaining mind and develop more beneficial ways of interacting.
How to apply the mind training teachings in a practical way to transform adverse circumstances into the path and respond in a calm and compassionate way.
A young person reflects on the reasons he took refuge with Venerable Chodron.
We are prisoners of our own minds. Ignorance, anger, and attachment are every bit as strong as steel bars.
The Buddha had an answer for those who believed in the innate superiority of certain groups of people. His teachings show the ways we are all equal.
A story of a man who used to be a white supremacist and transformed his hate into compassion.
Sự đa dạng của những phương pháp Phật Giáo ̣để chế ngự cơn nóng giận, không phải bằng thay ̣̣đổi điều gì đang xảy ra, mà bằng xử lý tâm cu
Venerable Thubten Chodron comments on the Charlottesville protest rally.
An 88-year-old father of one of Venerable Chodron’s students writes a poem to explain what he has learned from reading Working with Anger.