Discussing what gets in the way of forgiving others and responsibility for our harmful actions
Answering questions and teaching on Verses 1.24-1.33 on the vast merits that come from generating bodhicitta.
A guided meditation to reflect on the causes of anger and the antidotes.
Speaking on the benefits of meditation on impermanence and teaching on six root afflictions that act as the causes of cyclic existence.
Teaching on how attachment to this life keeps us bound in samsara, exploring the eight worldly concerns, and answering questions from the audience.
Speaking on dependent arising and starting teachings on the first attachment that keeps us bound in samsara: attachment to this life.
Anger is one of the afflictions causing us to revolve in samsara. A commentary on the variations of anger and how to subdue it.
How to establish daily habits at home and at work that will lead to greater happiness for ourselves and those around us.
Contemplating the eight worldly concerns helps to make good choices and see what to practice and what to abandon.
How short daily reflections can help cultivate a positive motivation and bring spiritual practice into everyday life. Book reading with commentary.
