Connecting from the heart in an age of loneliness

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A talk given to young adults that applies to those of any age. This talk was given at the Kong Meng San Phor Kark See Monastery in Singapore.

  • How we become totally absorbed into our little screens as if the screen is reality
  • When we just communicate over technology we miss out on really getting to know people
  • A big difference in being lonely and being alone
  • Creating an online persona for praise and reputation
  • Learning to be a friend to ourselves
  • How the mediation on the kindness of others leads to feeling less lonely
  • Using social media in a beneficial and meaningful way

Loneliness in a time of connectivity (download)

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