wisdom
Teachings on how to cultivate wisdom on many different levels, ranging from the wisdom that understands karma and its effects, the four truths, and how to benefit others, to the wisdom realizing the ultimate nature of reality.
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Venerable Thubten Chodron First-link ignorance
Continuing teaching from Chapter 7, explaining the specific scope of the first-link, ignorance and the…
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Counteracting anger
Covering Verses 62-66, leading a discussion on working with the self-centered thought and describing more…
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Venerable Sangye Khadro Types of selflessness
A teaching on the types of selflessness and the three levels of selflessness of persons.
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Parts of the body
Teaching on the different meditations on mindfulness of the body and introductory explanation on mindfulness…
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The Buddhist path and emptiness
An overview of the Buddhist path and how the delusion of an intrinsic self is…
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The four elements
Teaching on how to meditate on mindfulness of the four elements in the body.
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Meditation on the fourth attribute of true duhkha
A meditation looking for a self-supporting, substantially existent I or self.
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Dependent arising
Completing Chapter 6, covering karma and instinctual behavior and commencing Chapter 7, describing the wheel…
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Meditation on the third attribute of true duhkha
Meditation on exploring the possibility of a permanent, unitary, independent self.
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It’s unreasonable to be angry
Giving commentary to Verses 38-42, discussing various reasons for why it's unreasonable to be angry…
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Free from desire and discontent
Explanation of the fourth factor necessary to engage in the practice of the four establishments…
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