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Venerable Thubten Chodron Verse 3: The dreamlike nature of things
To see that all things are like an illusion, like a dream, appearing in one…
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Verse 1: The citadel of liberation
Transform the act of entering a house to be a cause of enlightenment.
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Introduction: Cultivating bodhicitta daily
Inspiration to live each day like a bodhisattva.
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Chapter 3: Verses 22-33
Seeing the kindness of others and having the attitude that sees others in beauty. Adopting…
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Chapter 3: Verses 10-20
How to look at our experiences of hurt or betrayal from a Dharma point of…
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Chapter 3: Verses 4-10
How the self-centered attitude obstructs our happiness. How and why we request teachings and how…
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Chapter 3: Verses 1-3
Developing love and compassion in a reasonable way. The importance of purification and creating of…
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Clarifying the practice
Learning to work with anxiety. Questions from retreatants on visualization in the sadhana and about…
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Conditions for developing serenity
Six conditions for developing meditative stabilization, meditation posture. Physical pain during meditation and the mental…
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Working through cause and effect
Defining physical and mental causes with examples. Tools to work with negative states of mind.
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Mid-retreat discussion
Addressing questions on different aspects of the meditation: the body, emptiness, visualization and deity meditation.
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