Working with Anger (2025 - present)
Ongoing teachings based on Working with Anger given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April, 2025. Written by Venerable Thubten Chodron, the book presents a variety of Buddhist methods for subduing anger, not by changing what is happening, but by working with our minds to frame situations differently.
Meditation on anger is not effective for social...
Venerable Thubten Samten Guided meditation on replacing anger with compassion to address injustice.
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Venerable Thubten Chodron 
Meditation on forgiving ourselves and others
Venerable Sangye Khadro Meditation to forgive and let go of anger and blame.
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Meditation on recognizing when we’re angry
Venerable Thubten Semkye When we know our anger is arising we can address it.
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Meditation on factors that cause anger to arise
Venerable Thubten Chonyi How we view a situation can cause anger to arise.
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Inappropriate attention, attachment, and anger
The relationship between attachment and anger.
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Meditation on the influence of attachment in ou...
Looking at our objects of attachment and their influence.
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