Practicing the Six Perfections with Geshe Geshe Tenzin Chodrak (Damdul Namgyal) (2018)

Geshe Tenzin Chodrak (Damdul Namgyal) teaches on the six perfections of generosity, ethical conduct, fortitude, joyous effort, concentration, and wisdom at Sravasti Abbey.

Cultivating positive states of mind

Methods to train the mind, focusing on the sequence of developing positive states of mind. Why bodhicitta is possible.

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Developing equanimity

How to cultivate and develop equanimity, and the equalizing and exchanging self and others technique for cultivating bodhicitta.

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Day 2: Questions and answers

Discussion session covering near-death experiences from a Buddhist perspective, organ donation, and the importance of the clear light mind at death.

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Fortitude and diligence

The fortitude of voluntarily enduring suffering, armor-like diligence, and unrelenting diligence.

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Diligence and concentration

Finishing the teaching on the perfection of diligence, and discussing factors for cultivating and stabilizing concentration.

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Day 3: Questions and answers

Discussion covering the two methods to generate bodhicitta, social engagement for monastics, mindfulness of mind, and the afflictions.

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