Mind Training Like Rays of the Sun (2008-10)

An explanation of Nam-kha Pel’s commentary on the Seven-Point Mind Training by Geshe Chekawa given at Sravasti Abbey between September 2008 and July 2010.

Root Text

Mind Training Like Rays of the Sun by Nam-kha Pel published by The Library of Tibetan Works and Archives is available as an ebook on Google Play here.

The maxims of mind training

How the maxims can be used to transform mental states that contradict the mind training principles and developing Bodhicitta.

View Post

The precepts of mind training

How we tend to view others as objects or commodities for our own happiness rather than as individuals who also seek happiness.

View Post

Merely imputed New Year’s Eve

On the eve of the new year, a reflection on how "New Year's Day" is a merely imputed label with imputed meaning.

View Post

Cultivating compassion

Creating conditions beneficial to practice, cultivating compassion without bias, and intellectual versus emotional compassion.

View Post

Virtuous activities and thoughts

How we should not cease doing virtuous activities of body, speech and mind and why we should anchor our mind on virtuous thoughts.

View Post

Six types of inverted deeds

The six types of inverted deeds to avoid in practice, and the benefits of practicing continuously, being the tortoise, not the bunny rabbit.

View Post

Review: Precepts of mind training

How we can apply the mind training slogans during our daily activities and interactions.

View Post

Restricting the environment

The benefit of restricting the environment and keeping some distance from the objects that give rise to the afflictions.

View Post

Teachings on emptiness

The type of person who is suitable to receive teachings on emptiness and the danger of misinterpreting the teachings.

View Post

The time for emptiness

The time for imparting (and receiving) the teachings on emptiness and the meaning of regarding all phenomena like dreams.

View Post

Cultivating ultimate bodhicitta

The difference between definitive and interpretable teachings and the method for negating a gross misconception of a permanent, partless, independent self.

View Post

What ignorance is

Recognizing what ignorance is and why it is important to identify the object of negation correctly when meditating on emptiness.

View Post