Summary of disturbing attitudes that arise from anger and specific antidotes.
Series: Mind and Mental Factors (Teachings 1995-96)
A series of teachings on the Buddhist psychology of mind by Venerable Thubten Chodron given at Dharma Friendship Foundation in Seattle from January 1995 to April 1996.
How to examine our mind when we hold a grudge.
Teachings on the afflictions derived from attachment and antidotes to them.
How the afflictions related to ignorance impede spiritual progress and how to overcome them.
How to be aware of mental factors that affect our practice and how to develop alertness.