Gradual Path to Enlightenment (1991-94)

In the early 11th century, the Indian Buddhist master Atisha condensed essential points from the sutras and ordered them into the text Lamp of the Path. These were then expanded upon in the 14th century by the Tibetan Buddhist master Lama Tsongkhapa in The Great Exposition on the Gradual Path to Enlightenment (Lamrim Chenmo). Venerable Thubten Chodron comments on this text and relates these practical teachings to our daily lives. Teachings given at Dharma Friendship Foundation 1991-1994.

Abbey guest receiving a tsa-tsa from Venerable Chodron.

The practice of refuge

Having taken refuge, how to practice it by respecting the Buddha, the Dharma, and the Sangha.

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Collage of a Buddha

General characteristics of karma

An introduction to karma, what it is, what it is not, and how karma relates to science and other types of cause and effect.

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A steak with the word 'Eat' below it.

The three physical destructive actions

Intention and motivation produce different results from our actions. Being honest with ourselves helps us to recognize the process.

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"Speak the truth even if your voice shakes" painted on a wall.

The destructive actions of speech

An explanation of the karma related to our use of speech: lying, divisive speech, harsh words, and idle talk or gossip, and the four branches…

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The word "Mind" painted on a wall.

Three destructive actions of mind

Of the ten destructive actions, the three mental actions are the motivator for all the others. That is why it is good to recognize them.

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The word "Implications" written in yellow against a gray background.

A broader view of destructive actions

It makes a big difference how we treat ourselves or others and with what motivation we do something. How to not get stuck in a…

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Entrance to hell realm.

The results of the 10 destructive actions

A look at how karma ripens, the maturation result, results similar to the cause, and the environmental results, in terms of each of the 10…

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Young monks meditating.

Meditating on the 10 destructive actions

Instructions for meditation on karma and the ten destructive actions, thinking about the causes of our own situation and experiences.

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Woman visiting dogs in a shelter.

Positive actions and their results

Looking at karma in terms of the positive actions and results, and a discussion of the value of taking and keeping precepts and rejoicing in…

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The word 'Karma' carved in stone.

Classifications of karma

There are different things that determinate our options, but we have the opportunity to take responsibility, to make a choice, and to influence the future.

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Chenrezig Hall in front of bright blud sky.

Environmental results of positive actions

Describing the results of positive karma based on the the intensity of the action, the manner in which it is done, the basis, and to…

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