Chenrezig Sadhana Teachings (2011)

Teachings on the Chenrezig practice given at the Chenrezig Retreat at Sravasti Abbey in 2011.

Thousand-armed Chenrezig

1000-armed Chenrezig deity sadhana with guided ...

The 1000-armed Chenrezig sadhana practice with guided meditation recording.

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Four-Armed Chenrezig stained-glass window.

Introduction to 2011 Chenrezig retreat

What do during retreat to transform our mind, during meditation and outside meditation.

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Four-Armed Chenrezig stained-glass window.

Meditating on compassion

How it is easier to understand compassion and bodhicitta, and the importance of practicing them in everyday situations.

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Four-Armed Chenrezig stained-glass window.

Four immeasurables and seven-limb prayer

Teachings on how the preliminary practices helps us transform our mind away from afflictions.

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Four-Armed Chenrezig stained-glass window.

Seven-limb prayer and mandala offering

How transforming our attitudes to giving and rejoicing the good qualities and conditions of others is very important for Dharma practice.

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Four-Armed Chenrezig stained-glass window.

Coming out of our shell

How we normally lead our life and the importance of listening to our heart to develop the determination for long-term happiness.

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Four-Armed Chenrezig stained-glass window.

Purpose of request to Chenrezig

The distinction between aspirations and prayers versus we putting the efforts to listen to teaching, think and practice for spiritual progress.

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Four-Armed Chenrezig stained-glass window.

What we are giving up

What we are giving up when we yearn for renunciation and practice dharma.

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