Chenrezig Sadhana Teachings (2011)
Teachings on the Chenrezig practice given at the Chenrezig Retreat at Sravasti Abbey in 2011.
1000-armed Chenrezig deity sadhana with guided ...
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a sadhana of the tradition - Chenrezig
- Jun 5, 2007
a sadhana of the tradition The 1000-armed Chenrezig sadhana practice with guided meditation recording.
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Introduction to 2011 Chenrezig retreat
Venerable Thubten Chodron What do during retreat to transform our mind, during meditation and outside meditation.
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Visualization, refuge and bodhicitta
Importance of taking refuge to heart and relying on the Three Jewels.
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Meditating on compassion
How it is easier to understand compassion and bodhicitta, and the importance of practicing them in everyday situations.
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Four immeasurables and seven-limb prayer
Teachings on how the preliminary practices helps us transform our mind away from afflictions.
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Seven-limb prayer and mandala offering
How transforming our attitudes to giving and rejoicing the good qualities and conditions of others is very important for Dharma practice.
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Coming out of our shell
How we normally lead our life and the importance of listening to our heart to develop the determination for long-term happiness.
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Purpose of request to Chenrezig
The distinction between aspirations and prayers versus we putting the efforts to listen to teaching, think and practice for spiritual progress.
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Chenrezig mantra and absorption
Summary of recitation and absorption parts of Chenrezig sadhana.
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What we are giving up
What we are giving up when we yearn for renunciation and practice dharma.
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