Guided meditation for Chenrezig sadhana.
Series: Chenrezig Retreat (2009)
A series of teachings given during the Chenrezig Retreat at Sravasti Abbey in 2009. Teachings on One Hundred and Eight Verses Praising Great Compassion were also given during this retreat.
Teachings on understanding the nature of self and also how our attitudes are not something solid.
Two methods for helping us develop kindness for others; equanimity as a dependent factor.
How to maintain balance when we meditate without giving room for afflictive emotions to arise again.
Guidance on overcoming our habitual afflictions by being open-minded to those of different backgrounds.