renunciation

Renunciation, or the determination to be free, is the attitude aspiring to be free from all suffering and to attain the liberation that is freedom from cyclic existence.

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Venerable Chodron teaching on video
Healing from Gun Violence

Safety or guns?

Reflections from a Dharma perspective and a call for civic engagement in response to the…

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Bright orange and yellow sunset at the Abbey.
Healing from Gun Violence

Grieving the Sandy Hook tragedy

A response to a student reeling with emotions after the Sandy Hook Elementary School shooting,…

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Stages of the Path

Samsara and dukkha

Looking at the disadvantages of cyclic existence to develop a determination to be free from…

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Chenrezig Weeklong Retreat 2012

Three types of dukkha

Learning about the three types of suffering and their causes, and overcoming them.

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Chenrezig Weeklong Retreat 2012

Investigating happiness

Looking at different types of happiness and asking what it really is and what it…

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Venerables Jenying and Jendy bowling to each other.
Becoming a Monastic

Advice on preparing for ordination

Senior bhikshunis give poignant advice on preparing for monastic ordination.

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Cultivating Concentration Retreat 2012

Ultimate goal of developing concentration

Exploring the long-term purpose of shamatha meditation and the positive impact to everyone.

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Healing from Gun Violence

Dealing with violent acts

Sharing some perspectives from listeners on how to deal with the emotional responses to mass…

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Parting from the Four Clingings

Opportunities that counteract attachment

One of the few female Tibetan lamas offers guidance on lessening our attachment to worldly…

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Thought Training

Applying thought training in daily life

Practicing the path beyond the meditation cushion including how to apply thought training in daily…

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Venerable teaching and gesturing with her hand.
Four Truths for the Aryas

The four attributes of true of dukkha

Contemplating the four attributes of the first truth leads to developing renunciation and a motivation…

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Statue of Lama Tsongkhapa.
Texts to Recite and Contemplate

The Foundation of All Good Qualities

This short text by Lama Tsongkhapa outlines the lamrim teachings in a clear and succinct…

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