renunciation

Renunciation, or the determination to be free, is the attitude aspiring to be free from all suffering and to attain the liberation that is freedom from cyclic existence.

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Don't Believe Everything You Think

Looking at death and dealing with loss

How remembering death can make life meaningful, causing us to think about the choices we…

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Aryadeva's 400 Stanzas

Chapter 2: Abandoning belief in pleasure

The unsatisfactory nature of the pleasures of cyclic existence and how they cannot bring real,…

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Aryadeva's 400 Stanzas

Chapters 1-2: Verses 25-34

How the mistaken view of the body as a source of pleasure leads to dukkha,…

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Aryadeva's 400 Stanzas

Chapter 1: Verses 11-24

How practicing the Dharma will be of the greatest benefit at the time of death,…

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Aryadeva's 400 Stanzas

Review of Chapter 1: Remembering death

Meditations on death. How remembering death give us an incentive to practice.

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Don't Believe Everything You Think

Calming the mind, simplifying our lives

How to work with our minds, looking internally at the causes of problems, and decrease…

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Aryadeva's 400 Stanzas

Chapter 1: Verses 1-10

The benefits of reflecting on death, how to contemplate death with wisdom, and refuting misconceptions…

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Aryadeva's 400 Stanzas

Chapter 1: Abandoning belief in permanence

An introduction to the text "400 Stanzas on the Middle Way" by Aryadeva, the study…

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Don't Believe Everything You Think

The poisons of anger, attachment and ignorance

How the three poisons affect our relationships and push us to do many harmful actions.…

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Four Establishments of Mindfulness Retreat

Mahayana establishments of mindfulness

The Mahayana manner of meditating on the four establishments of mindfulness, considering each in terms…

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