purification
Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Geshe Tenzin Chodrak (Dadul Namgyal) The power of afflictions and purification
Explaining the subtle levels of mind according to sutra and tantra, completing the section, "The…
View Post
Venerable Sangye Khadro Practices for preparing for death
A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…
View Post
Venerable Thubten Chonyi Am I good enough?
Feelings of inadequacy can be counteracted using the founding values of Sravasti Abbey.
View Post
Venerable Thubten Chodron 
Geshe Yeshe Thabkhe Meditating on the selflessness of persons
How to cultivate special insight by meditating on the selflessness of persons.
View Post
Cherishing our enemies
Covering Verses 104-112 of Chapter 6 "Patience" and exploring various reasonings for why we should…
View Post
The path to self-acceptance
Learn to let go of unrealistic expectations and develop good qualities by practicing self-acceptance and…
View Post
Developing a relationship with Vajrasattva
Vajrasattva practice can help us to counteract our ignorance and afflictions.
View Post
More on seeds and latencies
Continuing teaching from Chapter 5, covering seeds and latencies of afflictions and seeds and latencies…
View Post
Clusters of afflictions
Teaching from Chapter 3, continuing with the auxiliary afflictions, describing those derived from ignorance and…
View Post
Visualization meditation
Guided visualization meditation to bring out our positive qualities and build confidence in them.
View Post
Creating our future
Continuing the teaching on purifying destructive karma and explaining how we can make wise decisions…
View Post