Search results for “four immeasurables”
The five faults and eight antidotes
Explanation of Maitreya's teaching on cultivating serenity through overcoming the obstacles.
View PostThe snake of jealousy
Unable to bear the good fortune of others, we experience jealousy, which causes pain and…
View PostImmeasurable joy and equanimity
The importance of cultivating equal care and concern for everybody and rejoicing in the good…
View PostImmeasurable compassion
We have the option of holding on to our anger. Compassion and forgiveness are about…
View PostImmeasurable love
How love, which is the wish for all sentient beings to have happiness and its…
View PostWhat is retreat?
Valuable advice for doing retreat—working with the mind, with pain, how to visualize, how to…
View PostTeachings on emptiness
The type of person who is suitable to receive teachings on emptiness and the danger…
View PostWhat it means to do retreat
We have to understand what retreat means. We are retreating from dukkha, from suffering, not…
View PostLong Green Tara sadhana with guided meditation
The version of the Tara sadhana used during the 2009-2010 Green Tara Winter Retreat along…
View PostVerse 28: Joy in the teachings
Benefiting ourselves by taking joy in others' good qualities, and especially rejoicing at others' joy…
View PostMotivation for the Manjushri retreat
Setting the motivation for retreat, remembering the sufferings of the lower realms, and endeavoring to…
View PostExplanation of the Manjushri sadhana
An explanation of the Manjushri sadhana and resources for doing the retreat from afar.
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