Search results for “four immeasurables”
The six preparatory practices
The six practices to do to prepare the body and mind and create a conducive…
View PostMeditation practice
An explanation of the various kinds of Buddhist meditation, how to set up a daily…
View PostHow to live in modern times
A Buddhist perspective on contemporary issues ranging from fundamentalism to the environment.
View PostUnderstanding Buddhist concepts
Clarifying concepts surrounding arhats and bodhisattvas. Questions on motivation to listen and the meditation on…
View PostMedicine Buddha and the 35 Buddhas
An explanation of the Medicine Buddha sadhana practice and visualization, followed by oral transmission of…
View PostMedicine Buddha deity sadhana with guided meditation
Medicine Buddha sadhana text with audio recording of guided meditation.
View PostSetting a good motivation for surgery
A student shares how setting a strong virtuous motivation transformed her experience of undergoing brain…
View Post1000-armed Chenrezig deity sadhana with guided medit...
The 1000-armed Chenrezig sadhana practice with guided meditation recording.
View PostBenefits of taking refuge
Taking refuge brings us closer to the Buddha, Dharma, and Sangha.
View PostChapter 2: Verses 7-23
Examining our motivations, considering why we face the same problems repeatedly, and the antidotes to…
View PostChapter 2: Verses 1-6
The first verses of Chapter 2 describe the Three Jewels of refuge and how and…
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