Search results for “four immeasurables

Seven-point Mind Training

The six preparatory practices

The six practices to do to prepare the body and mind and create a conducive…

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Open Heart, Clear Mind

Meditation practice

An explanation of the various kinds of Buddhist meditation, how to set up a daily…

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Silhouette of a Buddha statue with bright in front of a fire-red sunset.
Dharma in Action

How to live in modern times

A Buddhist perspective on contemporary issues ranging from fundamentalism to the environment.

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Understanding Buddhist concepts

Clarifying concepts surrounding arhats and bodhisattvas. Questions on motivation to listen and the meditation on…

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Medicine Buddha and the 35 Buddhas

An explanation of the Medicine Buddha sadhana practice and visualization, followed by oral transmission of…

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Image of Medicine Buddha in black n white.
Medicine Buddha

Medicine Buddha deity sadhana with guided meditation

Medicine Buddha sadhana text with audio recording of guided meditation.

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Dharma friends Mary Grace and Cheryl Harrison in India, February, 2013.
On Taking Illness Onto the Path

Setting a good motivation for surgery

A student shares how setting a strong virtuous motivation transformed her experience of undergoing brain…

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Una imagen Thangka de Tara Verde.
Green Tara

Green Tara sadhana (short)

A short version of the Green Tara sadhana.

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Thousand-armed Chenrezig
Chenrezig

1000-armed Chenrezig deity sadhana with guided medit...

The 1000-armed Chenrezig sadhana practice with guided meditation recording.

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Shantideva Teachings in Singapore

Chapter 2: Verses 7-23

Examining our motivations, considering why we face the same problems repeatedly, and the antidotes to…

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Shantideva Teachings in Singapore

Chapter 2: Verses 1-6

The first verses of Chapter 2 describe the Three Jewels of refuge and how and…

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