mindfulness

Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.

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Shantideva Teachings at Sravasti Abbey

Guarding the mind

Covering Verses 19-30 of Chapter 5, discussing the reasons we must guard our mind and…

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Venerable Nyima wearing sunglasses while listening to a teaching.
Living with Impermanence

Listening to my body

Personal health issues can increase awareness of our interdependence with others.

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Venerable Chodron smiling while walking down a snowy path at the Abbey.
Dharma in Daily Life

How to make wise decisions

Decisions can have long-term consequences. Venerable Chodron gives advice on how to apply the principles…

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Shantideva Teachings at Sravasti Abbey

Mindfulness and introspective awareness

Covering Verses 5.6-5.10, discussing the relationship between mindfulness and introspective awareness, and how the six…

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Venerable Chodron smiling while sitting in front of a large TV screen showing Zoom participants.
21st Century Buddhists

Buddhism, modernism and mindfulness

A discussion on topics including Buddhist and secular mindfulness, the value of monasticism, and the…

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Venerable Thubten Chodron shaves the head of Rebecca Bradley at her novice ordination.
Becoming a Monastic

Home

A poem about what the word "home" means for a monastic.

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Shantideva Teachings at Sravasti Abbey

Mindfulness and fear

Covering Verses 1-5 of Chapter 5 'Guarding Introspection' and discussing how to work with fear…

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Silhouette of man standing behind prison bars.
Prison Poetry

Developing bodhicitta

A man serving a life sentence transforms feelings of dread into compassion for all beings.

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Cheri standing in front of the altar, offering yellow roses.
On Taking Illness Onto the Path

Transforming adversity

When our lives are changed because of illness, we still practice the Dharma.

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Silhouette of people in front of American flag.
On Working with Afflictions

A call for unity

A student reflects on the polarization of our political system.

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Cultivating the Four Immeasurables

Transforming the mind

An overview of the Buddhist worldview and general approaches to working with the mind.

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