mindfulness

Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.

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A wall with the words: Sanctuary of Contentment
Exploring Monastic Life 2008

Contentment

Dissatisfaction is painful so we train our mind to be happy with what we have,…

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A sign with the word : the mindfulness bell written.
Exploring Monastic Life 2008

Mindfulness and checking awareness

Going through the day feeling confident we have good ethical conduct and bearing no guilt…

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Two novices studying, one novice writing on the paper of the other novice.
Exploring Monastic Life 2008

The benefits of precepts

What is important in our lives? Happiness is getting our lives together to pacify our…

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The 2008 Exploring Monastic Life participants pose in front of the beautiful Medicine Buddha thangka in the Abbey living room.
Exploring Monastic Life 2008

Introducing Exploring Monastic Life 2008

Opening the 2008 Exploring Monastic Life program with an introduction and advice on how to…

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Cover of book Open Heart, Clearn Mind.
Open Heart, Clear Mind

Cultivating altruism and bodhicitta

How to develop an altruistic attitude that brings benefit to ourselves and others by recognizing…

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Sister Leslie, smiling.
Interfaith Dialogue
  • Placeholder Image Sister Leslie Lund, OCDH, Carmelite Sisters of Mary

Christ the divine physician sadhana

A Carmelite hermit nun shares her perspective on incorporating a Buddhist practice.

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Young man looking threatening.
On Love, Compassion, and Bodhicitta

Changing our mind

A person in prison learns about placing others above self and describes the choice we…

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Cover of book Open Heart, Clearn Mind.
Open Heart, Clear Mind

Developing a kind heart

The importance of developing loving kindness, an open-hearted care for others.

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Cover of book Open Heart, Clearn Mind.
Open Heart, Clear Mind

The four opponent powers for purification

The importance of purifying negative karma and how to use the four opponent powers in…

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Venerable smiling while eating a meal with other monastics.
Living in Community

Six harmonies in a sangha community

Practical guidelines for setting up and living in a Dharma community or monastery, and the…

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Medical team helping man with his prosthetic leg.
On Taking Illness Onto the Path

A letter from a friend

Sravasti Abbey's website reaches out to millions. David shares his experience about experiencing the Dharma…

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