mindfulness

Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.

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Volume 4 Following in the Buddha's Footsteps

Ten points monastics should reflect on

Explaining ten points that the Buddha recommended for all monastics to reflect on; also, how…

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Volume 4 Following in the Buddha's Footsteps

Intent and purpose of monastic life

Explaining difference between the existence of the Dharma and the flourishing of the Dharma, as…

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Mindfulness

The four foundations of mindfulness

How to practice mindfulness of the body, feelings, mind and phenomena.

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Open Heart, Clear Mind

Open heart, clear mind

How the mind affects our experience and how to create the causes for happiness.

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Mindfulness

Mindfulness of the body

Meditation methods for developing mindfulness of the body.

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Mindfulness

Mindfulness in Buddhism

Introduction to the Buddhist path and where mindfulness fits in.

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