guilt
Teachings on working with the feeling of guilt from a Buddhist perspective.
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Venerable Thubten Chodron Self-centeredness and compassion
How to examine our mind closely so we understand what to take responsibility for and…
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Taking joy in our Dharma practice
Having an appreciation for joyous effort and showing interest in overcoming laziness.
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Laziness that interferes with practice
How laziness interferes with Dharma practice. What it means to be kind to ourselves and…
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Chenrezig retreat discussion: Part 2
A discussion on the many aspects of karma; purifying negative actions through four opponent powers.
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Purifying our wrong actions
Explanation of generating regret for our past actions and making a determination not to repeat…
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Path of purification: Vajrasattva practice
Introduction to the Vajrasattva practice including how to visualize and the meaning of the mantra,…
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Incarcerated people 
Discontent and contentment
Our society conditions us to believe that what we do, have or are is never…
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Three beneficial mental factors
Good ethical discipline is the basis of (1) respect for ourselves and (2) consideration for…
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Compassion through the dying process
Many issues surround the end of life for caregivers as well as the dying. A…
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Ethics and the other perfections
How the far-reaching attitude of ethics is practiced in each of the other far-reaching attitudes.
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The Mind and Life III Conference: Emotions and health
Do buddhas have emotions? Why do we feel low self-esteem and self-hatred? Finding peace through…
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