ngondro - Thubten Chodron

Preliminary practices, such as prostrations and recitation of the Vajrasattva mantra, done before
undertaking major tantric practices.

Prostrations to the 35 Buddhas Practice
Instruction on the 35 Buddhas practice, including an overview of karma, and how to do prostrations as a preliminary (ngöndro) practice.
Preliminary practice (ngöndro) overview
An introduction to the practices that help clear and purify our minds so that we can benefit from further teachings and meditation.
Sravasti Abbey joins in the 2023 International Bhikshuni Varsa at Sravasti, India
A report from the International Bhikshuni Varsa in Sravasti, India, 2023.
Life in Gampo Abbey—Western style
A description of the practices and commitments of the residents of Gampo Abbey.
Restoring an ancient tradition
A nun describes her experience being accepted and integrating into a Mainland Chinese community of nuns, their disciplines, and government influence.