manifest afflictions - Thubten Chodron

Afflictions active in the mind at the present moment (contrasted with seeds of afflictions).

How the afflictions arise
The antidotes to the six root afflictions, the sequence in which they arise, and the six triggers that cause the afflictions to manifest in our mind.
Three higher trainings
The three higher trainings as the true path to nirvana.
Developing calm abiding
Exploring the nine stages involved in attaining calm abiding.
Causes of the afflictions
The first three causes of afflictions (the seed, the object, and inappropriate attention) and how to work with them.
The disadvantages of cyclic existence: Part 1
Introduction to the fourth preliminary practice, the six disadvantages of cyclic existence, with an in-depth look at the first two disadvantages.