forgiveness
Teachings on the meaning of forgiveness from a Buddhist perspective, which involves releasing our anger and letting go of grudges for our own wellbeing and others’ benefit.
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Venerable Thubten Chodron A discussion about anger
Considering our patterns of anger, what we get angry about and why. Are we being…
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The Tara practice
Brief instructions and a guided meditation on Green Tara incorporating the four opponent powers.
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A weekend with Tara
A workshop conducted at Tai Pei Buddhist Center in Singapore in 2006. Describing who Tara…
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A peaceful heart in a complex world
Changing relationships can begin with kindness in action, speech and thought.
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The meaning and purpose of life
The underlying meaning and purpose for being alive and what is important at the time…
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Making friends with ourselves
Discovering our Buddha potential by investigating the source of lasting happiness and cultivating the heart…
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Creating harmony with others
How cultivating transparency and humility as part of our Dharma practice can create harmonious relationships…
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Incarcerated people Scars and catharsis
An incarcerated person is asked to confront the results of his actions.
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Path of purification: Vajrasattva practice
Introduction to the Vajrasattva practice including how to visualize and the meaning of the mantra,…
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His Holiness the Dalai Lama Awakening compassion
His Holiness the Dalai Lama's foreword to "Cultivating a Compassionate Heart," on how the Chenrezig…
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“Impact of Crime on Victims” class
A person in prison keeps a journal of a program in which incarcerated people and…
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