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A hand gripping at the window grills in a dark place.
By Incarcerated People

Life in the hole

An incarcerated person describes the experience of administrative segregation, or "solitary."

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A Hope Rainbow Mosaic sign.
On Cultivating Wisdom

Owning up, but with hope

An incarcerated person talks about the changes he has made in his life since being…

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Shakyamuni Buddha refuge tree
Essence of Refined Gold

The meaning of refuge

The meaning and purpose of taking refuge in the Buddha, the Dharma, and the Sangha.

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Two women give each other a high five while offering service at Sravasti Abbey.
Family and Friends

Cultivating equanimity

Cultivating healthy relationships based on loving-kindness and equanimity instead of attachment.

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Two women give each other a high five while offering service at Sravasti Abbey.
Family and Friends

Qualities of a friend

Characteristics of true friends and false friends, using this not only to recognize our friends…

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Two women give each other a high five while offering service at Sravasti Abbey.
Family and Friends

Attachment and its effects

Teachings on the dangers of attachment and difference between attachment vs love.

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Two women give each other a high five while offering service at Sravasti Abbey.
Family and Friends

Relating to others in the community

Summary of how our mind works and importance of cultivating good qualities to interact with…

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation: Verses 4-5

Looking into our hearts, seeing that we all want happiness and we do not want…

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation: Verses 1-3

Seeing others as karmic bubbles in order to loosen our rigid conception of them.

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Contentment and Happiness

Buddhism and consumerism

A talk on how consumerism affects society and its impact on Buddhism in America.

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