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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 27-34

How bodhisattavas, because of great compassion, work continuously to benefit sentient beings,

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Thangka of Four-Armed Chenrezig applique.
Chenrezig Weeklong Retreat 2009

Developing love and compassion

How to maintain balance when we meditate without giving room for afflictive emotions to arise…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 20-26

How transforming mind and overcoming afflicted attitudes is the essence of Dharma practice.

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Thangka of Four-Armed Chenrezig applique.
Chenrezig Weeklong Retreat 2009

Methods to develop kindness

Two methods for helping us develop kindness for others; equanimity as a dependent factor.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 15-19

How great compassion is an important quality of Buddha, Dharma, and Sangha that makes them…

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Thangka of Four-Armed Chenrezig applique.
Chenrezig Weeklong Retreat 2009

Things exist dependently

Teachings on understanding the nature of self and also how our attitudes are not something…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 1-14

Review of first 14 verses that describe the qualities of great compassion.

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Stages of the Path in the Guru Puja

Mental pathways of virtue

Refraining from the mental nonvirtues and practicing generosity, compassion, and right views.

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A man wearing a brain cap with alot of wires attached to it.
Science and Buddhism

Brain training: The effects of meditation on the brain

Feel measurably happier, improve self-awareness and concentration through meditative training.

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Stages of the Path in the Guru Puja

Speaking at appropriate times

Considering the time, the place, the tone, and the content of our speech, and examining…

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