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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Afflictive doubts, afflictive views
How wrong views and doubts keep us in cyclic existence.
View PostObjects of attachment and antidotes
How attachment keeps us in cyclic existence and ways to overcome that.
View PostReflections on mind training
Sharing personal experiences to highlight the importance of watching our mind.
View PostNon-harmfulness and equanimity
Developing deeper levels of compassion. Balanced state of mind in meditation when there is no…
View PostConscientiousness
Importance of cherishing the positive actions and how that strengthens mindfulness.
View PostJoyous effort and pliancy
Overcoming laziness in order to practice Dharma. The importance of cultivating mental flexibility to strengthen…
View PostNon-hatred and non-bewilderment
How to be open-minded to develop patience and love. The importance of thinking about and…
View PostNon-attachment and non-hatred
How to cultivate non-attachment yet not adopt aversion or repression.
View PostNon-attachment
Cultivating non-attachment in order to relate to the world in a balanced way.
View PostIntegrity and consideration for others
The importance of self-respect and treating others with kindness.
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