anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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Cultivating Concentration Retreat 2012

The hindrances: Desire and malice

The difference between arhats and bodhisattvas in attaining full awakening. The hindrances of sensual desire…

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Exploring Monastic Life 2012

Why are we not happy?

Considering how a monastic life style can be a powerful method helping to subdue afflictions.

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Exploring Monastic Life 2012

Seeking liberation

Examining what is deep in our hearts that we cannot ignore and want to live…

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Healing from Gun Violence

Dealing with violent acts

Sharing some perspectives from listeners on how to deal with the emotional responses to mass…

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Healing from Gun Violence

Sadness and anger in response to mass shootings

Working with the sadness and anger in response to mass shootings. How to generate compassion…

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Venerable Chodron teaching.
Forgiveness

Forgiving ourselves and others

How to cultivate forgiveness by first accepting our own imperfections and mistakes and extending compassion…

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Healing Anger

Transforming anger

Learning to react to situations with love and compassion instead of anger.

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Forgiveness

Antidotes to anger

The third of three talks given at a retreat on how to practice forgiveness by…

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Forgiveness

Anger versus clarity

The second of three talks given at a retreat on how to practice forgiveness by…

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Forgiveness

Retreating from anger

The first of three talks given at a retreat on how to practice forgiveness by…

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