anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

White, radiating light.
Living with Impermanence

Advice for a child with a chronic illness

Advice to a young girl with diabetes on how to transform difficult emotions around her…

View Post
A young woman with palms together.
On Working with Afflictions

A new friendship

A remarkable story of treating a drunken thief with dignity and compassion instead of responding…

View Post
Transforming War and Terrorism

Tears on the front lawn

A student shares on the emotional impact of a memorial event for the soldiers killed…

View Post
On Overcoming Anger

Reflections on anger

Stories from incarcerated people about their struggles with anger and other afflictions.

View Post
Statue of Kuan Yin.
Cultivating Compassion

Building courage and compassion

Cultivating compassion towards those whose values seem to be completely different than ours.

View Post
A big bubble wrapping a woman who is meditating.
On Mindfulness

Celebration of Buddha’s enlightenment

An incarcerated person's gratitude to his sangha, discussing his history of violence, his discovery of…

View Post
A man with head bowed in prayer.
On Love, Compassion, and Bodhicitta

Prison and prayer

How practice sustained an incarcerated person during several weeks in solitary confinement.

View Post
Cover of Working with Anger.
Prison Dharma

A remarkable story

A mother's story of how her son was changed by reading a Dharma book and…

View Post
On Working with Afflictions

Gasp! I was the angry person you were talking about!

Seeing our attachment to anger is the first step to transforming it.

View Post
A small flame.
On Overcoming Anger

Not feeding the fire

Within a small space, in a tense situation, a person in prison shares his struggle…

View Post
Child holding an apple with an equal sign carved into it.
Family and Friends

Teaching children by example

Actions speak louder than words. Our children will learn loving-kindness, forgiveness, and patience only though…

View Post