analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
The kindness of others
Contemplating the kindness of others promotes a feeling of being connected and establishes a firm…
View PostThe kindness of others: Teaching and guided meditation
How meditating on the kindness of others dispels feelings of separation from others and makes…
View PostEgo, A Tibetan Buddhist perspective
Is the word ego, as we commonly use it, the same as self-grasping ignorance? Venerable…
View PostGradual progress and cultivating bodhicitta
Covering the sections "Gradual Progress" and "Cultivating Bodhicitta" from Chapter 11, where the Dalai Lama…
View PostMeditation session outline
Venerable Thubten Tarpa reviews the three phases of a meditation session and how to conduct…
View PostGeneral advice for Dharma practice
Reflecting on the purpose and meaning of our precious human life and remembering the central…
View PostMore advice for beginner meditators
Helpful advice on dealing with critical thoughts, thoughts about the past or future, balancing concentration…
View PostAdvice for beginner meditators
A listing of teachings and videos for those new to Buddhist meditation.
View Post“Precious Garland” review: Quiz 7 questi...
Venerable Thubten Jigme reviews questions on working with attachment especially to intoxicants and the body,…
View PostGomchen Lamrim review: Seven-point cause and effect ...
Venerable Tenzin Tsepal reviews the meditation on equanimity and the first three steps of the…
View PostGomchen Lamrim review: Equanimity
Venerable Thubten Jigme reviews how to develop equanimity.
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