analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Meditation on disturbing emotions
Meditation the impact of disturbing emotions and applying antidotes.
View PostMeditation on the fourth attribute of true duhkha
A meditation looking for a self-supporting, substantially existent I or self.
View PostMeditation on the third attribute of true duhkha
Meditation on exploring the possibility of a permanent, unitary, independent self.
View PostMeditation on perceived threats and needs
A guided analytical meditation on working with perceived threats, and how to change how we…
View PostMeditation on five aspects of impermanence
Guided meditation to deepen our understanding of impermanence.
View PostMeditation on the six sufferings of samsara
Meditation on the defects of cyclic existence to cultivate the determination to be free.
View PostMeditation on the four kinds of happiness
Guided meditation to increase positive, beneficial states of mind.
View PostMeditation on compassion for friends, strangers, and...
A guided analytical meditation on developing compassion for friends, strangers, and enemies.
View PostMeditation on developing generosity
A guided analytical meditation on developing generosity.
View PostMeditation on three kinds of faith
A guided analytical meditation on the three types of faith.
View PostMeditation on compassion for our enemies
A guided analytical meditation to cultivate compassion for those we have difficulty with or who…
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