Think about it this way

Venerable Thubten Chodron discusses anger management

An interview with Venerable Thubten Chodron by South Korea's Buddhist Television Network.

  • Short video tour and introduction to Sravasti Abbey
  • How psychology and Buddhism differ on seeing perceived benefits of anger
  • Anger arises from grasping at the self and holding incorrect perspectives
  • Revenge only hurts us and definitely has no benefits
  • Introduction to analytic meditation and how it can help our practice
  • How analytic meditation can bolster other forms of meditation
  • How meditation can help us at the time of death
  • How to help those who are grieving
  • The connection between Buddhism and Science
  • Daily practices that can help us to live a meaningful life
Venerable Thubten Chodron

Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.

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