Dec 4, 2021
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Venerable Sangye Khadro Developing inner peace through focus
Reduce negative thoughts and become more calm and attentive by focusing on the breath.
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Venerable Thubten Chodron The root of samsara
Continuing teaching from Chapter 7, explaining how different tenet systems describe what is the root…
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Meditation on antidotes to anger
A guided meditation on identifying the disturbing effects of anger and applying antidotes to decrease…
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Attachment and anger
Commenting on Verses 66-74 of Chapter 6, discussing the relationship between attachment and anger and…
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Analyzing the basis of self
Characteristics of belief in a self-sufficient substantially existent self and meditations on selflessness and emptiness.
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Developing inner peace through transforming perspect...
How to cultivate a positive perspective and a brief practice based on building resilience.
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First-link ignorance
Continuing teaching from Chapter 7, explaining the specific scope of the first-link, ignorance and the…
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Creating vision as a leader: a Buddhist perspective
How a leader can create an vision for an organization that that helps everyone work…
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Counteracting anger
Covering Verses 62-66, leading a discussion on working with the self-centered thought and describing more…
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Types of selflessness
A teaching on the types of selflessness and the three levels of selflessness of persons.
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Developing inner peace through mindfulness
Peace starts with ourselves. With peace in our own mind, we can emanate peace to…
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Applying karma to our lives
Continuing teaching from Chapter 7, applying karma to the recent trial and describing the Rice…
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