Tonglen: Taking and giving

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Part of a series of teachings given by Venerable Sangye Khadro during a weekend retreat at Sravasti Abbey.

  • Contemplating the suffering of all sentient beings
  • Meditating on life and the practice of giving
  • How compassion gives courage and energy to practice
  • Finding meaning in suffering
  • Questions and answers
    • Self-compassion
    • Persistence in practice
04 The Art of Transforming Suffering with Ven. Sangye Khadro: Tong Len and Emptiness 07-23-17

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