Importance of analytical meditation and gradual practice.
Archive | November, 2010
Need to deep regret for the negative actions committed, reviewing the details, without delays by fearing rebirth in lower realms.
Becoming aware of how our lives revolve around feelings of pleasant, unpleasant and neutral helps us to understand the true cause of our suffering.
How to apply four powers for generating regret for the negative actions in order to reduce the intensity of their results.
Meditating on the body as a skeleton as an antidote to desire, and looking at the ways we can consider feelings and our reactions to them.
Monastics from different traditions discussed the significance of the Vinaya and its application in a modern Western context.
Monásticos de diferentes tradiciones discutieron el significado del Vinaya y su aplicación en el contexto Occidental actual.
Taking responsibility for our experiences without blaming ourselves.