Chenrezig Sadhana Teachings (2009)

Teachings on the Chenrezig practice given at the Chenrezig Retreat at Sravasti Abbey in 2009.

Thousand-armed Chenrezig

1000-armed Chenrezig deity sadhana with guided ...

The 1000-armed Chenrezig sadhana practice with guided meditation recording.

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Thangka of Four-Armed Chenrezig applique.

Things exist dependently

Teachings on understanding the nature of self and also how our attitudes are not something solid.

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Thangka of Four-Armed Chenrezig applique.

Methods to develop kindness

Two methods for helping us develop kindness for others; equanimity as a dependent factor.

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Thangka of Four-Armed Chenrezig applique.

Developing love and compassion

How to maintain balance when we meditate without giving room for afflictive emotions to arise again.

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Thangka of Four-Armed Chenrezig applique.

Equanimity and loving kindness

Guidance on overcoming our habitual afflictions by being open-minded to those of different backgrounds.

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