The 37 harmonies continued with explanation of the seven factors of enlightenment and the eightfold noble path. Practicing the eightfold path in daily life.
Tag Archives | mindfulness
Practicing mindfulness of thoughts and feelings to act in accord with our values, apply the antidotes for afflictive emotions and to help those around us.
How to pay attention to our different mental states and whether they are in line with our values, instead of criticizing others or living on automatic.
A student listens to the conversations that go on inside her head, and decides to opt out.
Continued explanation of the 25 qualities attained through creating the causes and conditions for the collections of merit and wisdom.
The various reasonings refuting that the person exists inherently in or separate from the aggregates.
Analyzing whether the person is one with the aggregates, and how we have difficulty seeing conventional reality for what it is.
Analyzing whether the person is one or different from the aggregates.
How to identify the appearance of the inherently existent “I.”
An overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.