Meditation and hindrances

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Part of a series of teachings given during the Developing Meditative Concentration Retreat at Sravasti Abbey in 2011.

  • Meditation posture
  • Preliminary practices and mandala offering
  • Stabilizing meditation and analytical meditation
  • First two of the five hindrances: sensual desire and ill will
Sept 2011 Meditative Concentration Retreat #2: Sensual Desire and Ill Will

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