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Inappropriate attention
How we pay attention to something affects how we experience it. Considering the many factors…
View PostCauses of the afflictions
How wrong friends, the media, and the force of habit can stir up our afflictions…
View PostThe order in which afflictions develop
Examining how the afflictions arise in our day-to-day lives so that we can loosen our…
View PostRecognizing our afflictions
Continuing the explanation of the secondary afflictions and the importance of recognizing them in daily…
View PostThe cause of unsatisfactory experience
Completion of the teaching on wrong views and the first 10 of the 20 secondary…
View PostIgnorance, doubt, and afflicted views
The different ways in which ignorance manifests, how afflicted doubt impedes spiritual progress, and the…
View PostPride and ignorance
The seven types of pride and their antidotes, and the three types of ignorance.
View PostAttachment and anger
Introduction to the six root afflictions and an in-depth look at the first two—attachment and…
View PostUnsatisfactoriness of god realms
Understanding why the god realms are unsatisfactory helps us understand that rebirth in any realm…
View PostThe dukkha of cyclic existence
Looking at and meditating on the disadvantages of cyclic existence in many different ways helps…
View PostOur unsatisfactory experiences
Taking an honest look at the situation we're in in samsara: facing birth, sickness, aging…
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