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The truth of dukkha
Understanding dukkha helps us to cultivate the wish to be free from it.
View PostThe mind and renunciation
The "garbage mind:" how it keeps returning us to cyclic existence over countless rebirths, and…
View PostIntroduction
Introductory teaching on the life history of Nagarjuna, cyclic existence, karma, bodhicitta, and the meaning…
View PostInstruction videos on prostrations
Instructions and demonstration on how to make prostrations.
View PostChapter 2: Verses 40-65
The importance of keeping an awareness of death in order to focus our minds, consider…
View PostChapter 2: Verses 24-39
Looking at what makes life meaningful followed by a continuation of the text. These verses…
View PostChapter 2: Verses 7-23
Examining our motivations, considering why we face the same problems repeatedly, and the antidotes to…
View PostChapter 2: Verses 1-6
The first verses of Chapter 2 describe the Three Jewels of refuge and how and…
View PostMindfulness and compassion
An introduction to mindfulness and how practicing it can benefit our environment and others around…
View PostThree ways to see bodhicitta in terms of dependent a...
How to use the understanding of dependence on causes and conditions, parts and mental labeling…
View PostVesak and the Buddha’s life
The story behind Vesak, the holiest day of the year for Buddhists, and how we…
View PostRebirth, karma and emptiness
The relationship between the body and mind according to the Buddhist worldview, and an introduction…
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