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Khensur Jampa Tegchog smiles at the camera.
Teachings by Khensur Jampa Tegchok

The truth of the origin of suffering

Looking at inappropriate attention and how it works in our mind, creating attachment and suffering.

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Khensur Jampa Tegchog smiles at the camera.
Teachings by Khensur Jampa Tegchok

The truth of dukkha

Understanding dukkha helps us to cultivate the wish to be free from it.

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Khensur Jampa Tegchog smiles at the camera.
Teachings by Khensur Jampa Tegchok

The mind and renunciation

The "garbage mind:" how it keeps returning us to cyclic existence over countless rebirths, and…

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Khensur Jampa Tegchog smiles at the camera.
Teachings by Khensur Jampa Tegchok

Introduction

Introductory teaching on the life history of Nagarjuna, cyclic existence, karma, bodhicitta, and the meaning…

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Shantideva Teachings in Singapore

Chapter 2: Verses 40-65

The importance of keeping an awareness of death in order to focus our minds, consider…

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Shantideva Teachings in Singapore

Chapter 2: Verses 24-39

Looking at what makes life meaningful followed by a continuation of the text. These verses…

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Shantideva Teachings in Singapore

Chapter 2: Verses 7-23

Examining our motivations, considering why we face the same problems repeatedly, and the antidotes to…

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Shantideva Teachings in Singapore

Chapter 2: Verses 1-6

The first verses of Chapter 2 describe the Three Jewels of refuge and how and…

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Mindfulness

Mindfulness and compassion

An introduction to mindfulness and how practicing it can benefit our environment and others around…

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Venerable Chodron in front of an altar, teaching.
Bodhisattva Path

Three ways to see bodhicitta in terms of dependent a...

How to use the understanding of dependence on causes and conditions, parts and mental labeling…

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