thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Sangye Khadro Recognizing negative emotions
Learning to notice negative emotions and navigate difficult situations with mindfulness and compassion.
View Post
Venerable Thubten Chodron Rejuvenate your life
How the Buddha’s teachings can help us have a happy mind meaningful life.
View Post
Chapter 8: Verses 8-12
How to free yourself from attachment. Commentary on Chapter 8 of "Engaging in the Bodhisattva's…
View Post
Different methods to realize bodhicitta
How to combine the two methods for generating bodhicitta.
View Post
Overcoming obstacles to practice
What hindrances affect our practice? Examples of these and how to overcome them.
View Post
Enough childish behavior!
Shantideva on giving up childish behavior and following in the steps of the wise
View Post
Attachment to the body
Commentary on verses looking at the many faults of attachment to the body.
View Post
Aggression, arrogance and grudges
How to work with our dominating, aggressive side that wants to get what we want…
View Post
Good Karma: Helpful and unhelpful friends
Responses to questions and commentary on verses about spiritual friends.
View Post
Good Karma: Serving others instead of exploiting them
How to overcome miserliness and being mistreated by others.
View Post
Declaring my faults & praising others
Commentary on thought transformation verses that explain how to exchange self and others.
View Post
Competition and exchanging self with others
Continued explanation of exchanging self with others to develop bodhicitta.
View Post