Spanish (Español)
Contenido en español, incluyendo grabaciones en inglés con traducción al español y transcripciones en español. También hay plegarias, sadhanas y textos breves.
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Venerable Sangye Khadro Preparing well for our death
Spiritual practices that we can do to live a meaningful life and prepare for our…
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Recognizing impermanence
Meditating on and understanding impermanence can help us to deal with our fear of death.
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Wholesome fear of death
Developing a healthy attitude to death that supports our Dharma practice.
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Disturbing emotions and the mind
Positive and negative emotions, methods of expressing them, and advice for meditation during retreat.
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Addressing negative emotions
Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.
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Recognizing negative emotions
Learning to notice negative emotions and navigate difficult situations with mindfulness and compassion.
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Venerable Thubten Chodron
Identifying anxiety
The path from worry to fear and anxiety, and the stories we tell ourselves along…
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Venerable Tenzin Tsepal Mindfulness of death and impermanence
Maintaining an awareness of death and impermanence brings energy to making our life meaningful and…
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Reliance on a spiritual teacher
What it means to properly rely on a spiritual mentor and benefit of reliance on…
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