Spanish (Español)
Contenido en español, incluyendo grabaciones en inglés con traducción al español y transcripciones en español. También hay plegarias, sadhanas y textos breves.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Preparing well for our death
Spiritual practices that we can do to live a meaningful life and prepare for our…
View PostRecognizing impermanence
Meditating on and understanding impermanence can help us to deal with our fear of death.
View PostWholesome fear of death
Developing a healthy attitude to death that supports our Dharma practice.
View PostDisturbing emotions and the mind
Positive and negative emotions, methods of expressing them, and advice for meditation during retreat.
View PostMindfulness of feelings, mind, and phenomena
How the four foundations of mindfulness help us to cultivate wisdom on the conventional and…
View PostMindfulness of the body and feelings
Guided meditation on the elements of the body followed by questions and answers.
View PostMore meditations on the body
More ways to cultivate mindfulness of the body through meditation.
View PostAddressing negative emotions
Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.
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