Spanish (Español)
Contenido en español, incluyendo grabaciones en inglés con traducción al español y transcripciones en español. También hay plegarias, sadhanas y textos breves.
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View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Sangye Khadro Preparing well for our death
Spiritual practices that we can do to live a meaningful life and prepare for our…
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Recognizing impermanence
Meditating on and understanding impermanence can help us to deal with our fear of death.
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Wholesome fear of death
Developing a healthy attitude to death that supports our Dharma practice.
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Disturbing emotions and the mind
Positive and negative emotions, methods of expressing them, and advice for meditation during retreat.
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Mindfulness of feelings, mind, and phenomena
How the four foundations of mindfulness help us to cultivate wisdom on the conventional and…
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Mindfulness of the body and feelings
Guided meditation on the elements of the body followed by questions and answers.
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More meditations on the body
More ways to cultivate mindfulness of the body through meditation.
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Addressing negative emotions
Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.
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