Spanish (Español)
Contenido en español, incluyendo grabaciones en inglés con traducción al español y transcripciones en español. También hay plegarias, sadhanas y textos breves.
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View all posts in Venerable Thubten Chodron's teaching archive.
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Addressing negative emotions
Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.
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Recognizing negative emotions
Learning to notice negative emotions and navigate difficult situations with mindfulness and compassion.
View PostIdentifying anxiety
The path from worry to fear and anxiety, and the stories we tell ourselves along…
View PostMindfulness of death and impermanence
Maintaining an awareness of death and impermanence brings energy to making our life meaningful and…
View PostReliance on a spiritual teacher
What it means to properly rely on a spiritual mentor and benefit of reliance on…
View PostVajrasattva purification practice
The four opponent powers and purification of negative karma. Guided Vajrasattva practice.
View PostBooks available in translation
A list of Venerable Chodron's books available in translation.
View PostA warm heart in a complex world
In terms of having a kind heart it doesn't matter if the world is more…
View PostCultivating emotional balance
Learning to handle our emotions instead of being under their control strengthens and makes us…
View PostHow ignorance interferes with good relationships
When we have some awareness of the karmic system of actions and effects it enables…
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