Four Close Placements of Mindfulness (Singapore 2022)
A series of four talks explaining the four establishments of mindfulness and related meditations given at the Amitabha Buddhist Centre in Singapore on December 10 and 11, 2022.
The four objects of mindfulness
Venerable Thubten Chodron Introduction to the four establishments of mindfulness including the four objects and the common manner of meditation.
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Mindfulness of the body
An explanation of mindfulness of the body and the meditations on the body.
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Mindfulness of feelings
The meaning and purpose of being mindful of the three types of feelings.
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Mindfulness of the mind and phenomena
An explanation of mindfulness of the mind and phenomena. Also the reason for meditating on the four kinds of mindfulness.
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