How understanding the first seal of Buddhism, that all conditioned phenomena are impermanent, is a powerful antidote to negative emotions.
The four seals of Buddhism: The first seal
Series: The Foundation of Buddhist Practice (Singapore 2018)
The four seals of Buddhism: The second, third and fourth seals
Explanation of the last three of the four seals and how contemplating them results in a change of perspective.
The Buddhist view of the mind
Every topic in Buddhism is related to the mind. A look at the nature of the mind including it’s conventional and ultimate natures.
The reasoning behind rebirth
How we can use an understanding of the nature of mind and logical reasoning to arrive at a conclusion that rebirth exists.