There is meaning and satisfaction in healthy relationships. Recognizing how anger creates problems in relationships motivates us to apply the antidotes.
How anger impedes good relationships
Series: Healing Relationships and Cultivating Healthy Relationships (Spain 2016)
How attachment prevents having good relationships
It’s hard to see attachment as a problem in relationships. If we can look at others with equanimity, it’s easier to love them.
Meditación guiada: Superando el enfado
Meditación analítica guiada para transformar la mente enfadada reflexionando sobre la experiencia personal, sobre cómo surge el enojo y aplicar los antídotos.
How ignorance interferes with good relationships
When we have some awareness of the karmic system of actions and effects it enables us to create the causes for the kind of life and relationships we want.
Meditación guiada: Superando el apego
Meditación analítica guiada para transformar la mente apegada reflexionando sobre la experiencia personal, sobre cómo surge el apego y aplicar los antídotos.