Green Tara Sadhana Teachings (2020)
Teachings on the Green Tara sadhana given by Venerable Sangye Khadro as part of a weeklong retreat at Sravasti Abbey in 2020.
Long Green Tara sadhana with guided meditation
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A sadhana of the tradition - Green Tara
- Oct 1, 2009
The version of the Tara sadhana used during the 2009-2010 Green Tara Winter Retreat along with a recorded guided meditation.
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Who is Tara?
Venerable Sangye Khadro The origin of Tara, the purpose and benefits of the Tara practice, and the symbolism of Green Tara.
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Meditation on Arya Tara
Explanation of the prayers and recitations of the Tara practice and the meaning of the mantra.
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The eight dangers
Teaching on first four of the eight dangers we ask Tara to protect us from—arrogance, ignorance, anger and jealousy.
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The conventional existence of Tara
Answers to questions about Tara’s existence using the three criteria for conventional existence and how to reduce anger and jealousy.
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The thieves of wrong views
The five different kinds of wrong views and answers to questions about how emptiness eliminates suffering and whether attractiveness exists conventionally.
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Miserliness, attachment and doubt
The last three of the eight dangers—miserliness, attachment and doubt—their faults, and the antidotes to counteract them.
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How to deal with afflictions
Advice for dealing with afflictive emotions. Guided meditation on investigating afflictive emotions.
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