Search results for “four immeasurables”

Visualizing the merit field and offering the seven-l...
How to set up the meditation session by doing the refuge visualization, contemplating the four…
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A peaceful heart in a complex world
Cultivate peace of mind by overcoming the eight worldly concerns and making beneficial aspirations.
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Unlocking your potential
How to overcome obstacles and create causes to realize our full human potential.
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Courageous Compassion
One of the teachings that sparked my interest when I encountered Buddhism was compassion. My…
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All about White Tara
Introduction on grief and loss and to the White Tara sadhana practice.
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What is Happiness? (Part 1)
Happiness is a result of acting in an ethical way and living with compassion.
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Rejuvenate your life
How the Buddha’s teachings can help us have a happy mind meaningful life.
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Amitabha retreat: Who is Amitabha?
An introduction to Amitabha and the purpose of this practice.
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Open heart, clear mind
Practical advice on how we can apply Buddhist psychology to improve the quality of our…
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