Search results for “four immeasurables

Venerables Samten and Jampa prostrating in front of the Abbey altar.
LR03 The Six Preparatory Practices

Visualizing the merit field and offering the seven-l...

How to set up the meditation session by doing the refuge visualization, contemplating the four…

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Dharma in Daily Life

A peaceful heart in a complex world

Cultivate peace of mind by overcoming the eight worldly concerns and making beneficial aspirations.

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Love and Self-esteem

Unlocking your potential

How to overcome obstacles and create causes to realize our full human potential.

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Cultivating Compassion

Courageous Compassion

One of the teachings that sparked my interest when I encountered Buddhism was compassion. My…

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Ethics in the Modern World

What is Happiness? (Part 1)

Happiness is a result of acting in an ethical way and living with compassion.

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Buddhist Worldview

Rejuvenate your life

How the Buddha’s teachings can help us have a happy mind meaningful life.

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Dharma in Daily Life

Open heart, clear mind

Practical advice on how we can apply Buddhist psychology to improve the quality of our…

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