purification
Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.
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Venerable Thubten Chodron 37 Practices: Verses 1-3
Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…
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Preciousness of the opportunity for retreat
The incredible rarity of meeting the Mahayana teachings and being able to do retreat.
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Incarcerated people Inspiring story
Importance of understanding karma, taking personal responsibility and transforming oneself based on practice.
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Explanation of the extensive offering practice
An explanation of the symbolism of the extensive offerings practice; imagining vast offerings in order…
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Losing a dear one who was young
A letter from a student questioning the reason for the loss of her younger sister.
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Purifying negative karma
Using the retreat experience to purify the root delusions of pride and attachment.
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Bodhisattva vows
A person in prison describes the effects on his life after taking bodhisattva vows.
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Practice and our mind
A person in prison contemplates his vow to benefit all sentient beings.
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Realizing our potential
Realizing our full potential by recognizing others' great kindness and purifying the mind of the…
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Fill yourself with good qualities
Ever feel like a prisoner? During a meditation for people who work with incarcerated people,…
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