purification
Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
-
a sadhana of the tradition - Jun 5, 2007
a sadhana of the tradition 1000-armed Chenrezig deity sadhana with guided medit...
The 1000-armed Chenrezig sadhana practice with guided meditation recording.
View Post
Venerable Thubten Chodron Precepts and distorted views
Teachings on wrong beliefs and how that can influence one to act in unrestrained ways.
View Post
Venerable Thubten Semkye Anger and other disturbing attitudes
A look at the definition and characteristics of afflictions such as anger, pride, and jealousy,…
View Post
Zopa Herron Meeting breast cancer with the Dharma
A student talks about the four teachings that helped her when she had surgery for…
View Post
Taking the ache out of attachment
Looking at how attachment causes problems and real happiness comes from letting go of attachment.
View Post
Incarcerated people Owning up, but with hope
An incarcerated person talks about the changes he has made in his life since being…
View Post
Chenrezig retreat discussion: Part 2
A discussion on the many aspects of karma; purifying negative actions through four opponent powers.
View Post
Meditation and the Buddhist approach
Talks focusing on the practical application of Buddhist psychology for understanding ourselves and improving the…
View Post
Purifying our wrong actions
Explanation of generating regret for our past actions and making a determination not to repeat…
View Post
Ethical conduct and motivation
The meaning of happiness, how anger and attachment cause suffering, and the benefits of a…
View Post
Instruction videos on prostrations
Instructions and demonstration on how to make prostrations.
View Post
A peaceful heart in a complex world
Changing relationships can begin with kindness in action, speech and thought.
View Post