Search results for “four immeasurables”
Origin and spread of the Buddha’s doctrine
An excerpt from "Buddhism: One Teacher, Many Traditions" exploring the similarities and differences within Buddhist…
View PostThe ten non virtuous paths of action
The three physical and four verbal non-virtues, focusing on the four factors required for them…
View PostQualities of the monastic mind
The qualities of the monastic mind and qualifications required to become a monastic.
View PostA rare and valuable opportunity
Why a precious human rebirth is an incredible opportunity and a rare attainment. Reflecting on…
View PostA precious opportunity
How to meditate on the eight freedoms and 10 fortunes of a precious human rebirth…
View PostOverview of the stages of the path
An overview of the graduated path to awakening and how it relates to the three…
View PostBenefits of relying on a spiritual mentor
The eight benefits of properly relying on the spiritual mentor and the disadvantages of not…
View PostPreliminaries to meditation
Introduction to the series and text. How to set up a daily meditation practice. The…
View PostCultivating positive habits
Learning how to change our habitual reactions and mental states and how to interact with…
View PostThe three poisons
The role of self-grasping ignorance, anger, and attachment in our relationships with others.
View PostMeditation to raise consciousness for a healthy rela...
A meditation written by Geshe Thubten Ngawang to bring us into harmony with the natural…
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