mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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Venerable Thubten Chodron Concentration and wisdom
Interplay between mental factors and correlation to lamrim for developing meditative stabilization and wisdom.
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Appreciation and mindfulness
What is mindfulness and how it plays an important role in study, meditation and ethical…
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Attention and aspiration
The important characteristics of attention and aspiration mental factors.
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Discrimination, intention and contact
The subtleties of mental factors and their relation to karma.
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Right mindfulness
Examining the eightfold noble path through mindfulness of body, feelings, mind, and phenomena.
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Laxity and excitement
Examining laxity and excitement , one of the five hindrances to calm abiding meditation.
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Calm abiding review
A review on how to choose the object of meditation and how to cultivate mindfulness…
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Forgetting the object of meditation
Forgetting the object of meditation as an obstacle to calm abiding and mindfulness as its…
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Preparing for calm abiding meditation
Establishing the six conducive conditions for calm abiding meditation and advice on doing retreat.
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Auxiliary bodhisattva vows: Vow 23-30
Overcoming obstacles to the far-reaching attitudes of joyous effort, concentration, and wisdom.
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Auxiliary bodhisattva vows: Vows 1-5
Introduction to the 46 auxiliary bodhisattva vows and an in-depth look at the first five…
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