take refuge - Thubten Chodron

Entrusting our spiritual development to the guidance of the Buddhas, the Dharma, and the Sangha.

Subtle impermanence
Answering questions from retreat participants and teaching on understanding impermanence and generating love and compassion
What to practice while dying
Contiuing the section "Helping Ourselves and Others at the Time of Death" and explaining which practices to do during the death process.
Taking refuge and the meaning of the Three Jewels
Explanation of the causes for taking refuge and the qualities of the Three Jewels.
The four opponent powers
Explaining the four opponent powers of purification, and encouraging us to take responsibility for our actions in a way that frees us from guilt and anger.
Parts repairs and gratitude
Venerable Chonyi reflects on the kindness of health practitioners.